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 | www.youtube.com There is no such thing as "6-pack abs fast". You cant buy 6-pack abs from an infomercial or get them from a bottle. Getting 6-pack abs is simple but takes alot of work - eat less and exercise more. This video goes into depth on nutrition for muscle gain and weight loss. I show you 8 very healthy meals that you can make in 3 minutes or less.Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts. For more information on home workouts, please see my free website (no advertising either): www.scoobysworkshop.com Nutrition is key to losing fat and getting 6-pack abs! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books scoobysworkshop.com Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you. copyright 2006-2009 scoobysworkshop.com LLC | From: scooby1961 Views: 909986   3742 ratings |
| Time: 22:17 | More in Sports |
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 | youtube.com Tracie is the 2007 winner of YouTube's Weight Loss Challenge. Find more fitness videos at diet.com or own this video for just $0.75! Is your New Year's resolution to lose weight? Diet on YouTube and gain the chance to win a new video camera every week! Find more fitness videos at diet.com or own this video for just $0.75! Download the video by clicking the link below the Play Button. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah's Fitness Blog - www.examiner.com | From: diethealth Views: 243797 390 ratings |
| Time: 01:57 | More in People & Blogs |
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 | This video shows my 56 day juice fast journey where I lost an incredible 23.2Kgs (51 pounds) and went from at risk of serious health problems to much much healthier. Along the way I learned a ton about nutrition, and how to look after myself and shared much of this information in the 56 videos I uploaded (one for each day). I still have some more weight to lose to reach my perfect weight and I will continue to share my experiences as I move to eating solid foods, so join my for the ride! | From: overwhelmingtraffic Views: 1240 25 ratings |
| Time: 08:29 | More in Education |
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 | Be My Friend - www.myspace.com Hunger Control, Cravings, Weight Loss, Nutrition Hungry? Hunger Control, Cravings, Weight Loss, Nutrition Nutrition by Natalie Why are so damn hungry all the time? How to control hunger. Lose weight the healthy way. The truth about cravings? Please visit Natalie's website at www.nutritionbynatalie.com Music By Jimmy Gelhaar http youtube.com This video was produced by Psychetruth www.myspace.com www.youtube.com www.livevideo.com ©Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. | From: psychetruth Views: 75212 765 ratings |
| Time: 20:01 | More in Howto & Style |
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 | www.fastweightlossdietprogram.com Come with me on my journey over the next 12 weeks as I attempt to lose 17 - 20 kg (45lb). This blog will tell it as it is. No sugar coating. Just pure testimonial as i go through this. http fast weight loss diet, fast weight loss diet, weight loss, weight loss diet, diet, weight loss tips, weight loss consultant | From: myfastweightlossdiet Views: 1  0 ratings |
| Time: 05:52 | More in People & Blogs |
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 | Be My Friend - www.myspace.com Part 1 of 2 Understanding Nutrition Facts Labels Nutrition by Natalie Understanding Nutrition Facts Labels How to read nutrition facts. A Nutrition Facts FAQ. All about Nutrition Facts Labels. Natalie explains; Ingredient list, Serving Size, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fiver, sugars, proteins, vitamins and minerals and daily percents on a nutrition facts label placed on food. Know what you buy at the grocery store. This helps you understand what you eat and make healthy choices for health and weight loss and fitness. Please visit Natalie's website at www.nutritionbynatalie.com Music By Jimmy Gelhaar http youtube.com This video was produced by Psychetruth www.myspace.com www.youtube.com © Copyright 2007 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. | From: psychetruth Views: 39793 266 ratings |
| Time: 10:40 | More in Education |
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 | You Can't Outtrain Bad Nutrition www.fasttracktofatloss.com This video compares exercise and the time needed to work off extra calories consumed in a meal. Kim Lyons explains what you can do to solve this problem. | From: fasttracktofatloss Views: 5307 7 ratings |
| Time: 03:12 | More in People & Blogs |
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 | Its hit the news stands, the radio talk shows, even the news, the new weight loss for kids book "Maggie Goes on a Diet." Dr. Sass, a weight loss expert & Medical Director at Smart for Life™, speaks on why the book is completely un-reasonable and why the book isn't the correct approach to adolescent weight loss. Visit www.SmartforLife.com for a healthy alternative to sugary children's snacks made by ThinAdventure! | From: Smartforlife Views: 2 0 ratings |
| Time: 03:49 | More in Education |
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 | Be My Friend - www.myspace.com Nutrition by Natalie Nutrition and Your Mental Health What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency. Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly. This isn't to say that all depression is caused by bad nutrition but it's certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won't function correctly. Please visit Natalie's website at www.nutritionbynatalie.com To find out more about orthomolecular psychiatry visit, http This video was produced by Psychetruth www.myspace.com www.youtube.com www.livevideo.com ©Copyright 2007 Zoe Sofia. All Rights Reserved. This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly <b>...</b> | From: psychetruth Views: 63975 385 ratings |
| Time: 09:39 | More in Howto & Style |