On Sunday Categories:

This video shows my 56 day juice fast journey where I lost an incredible 23.2Kgs (51 pounds) and went from at risk of serious health problems to much much healthier. Along the way I learned a ton about nutrition, and how to look after myself and shared much of this information in the 56 videos I uploaded (one for each day). I still have some more weight to lose to reach my perfect weight and I will continue to share my experiences as I move to eating solid foods, so join my for the ride!
Views: 1240
25 ratings
Time: 08:29 More in Education

On Saturday Categories:

Be My Friend - www.myspace.com Hunger Control, Cravings, Weight Loss, Nutrition Hungry? Hunger Control, Cravings, Weight Loss, Nutrition Nutrition by Natalie Why are so damn hungry all the time? How to control hunger. Lose weight the healthy way. The truth about cravings? Please visit Natalie's website at www.nutritionbynatalie.com Music By Jimmy Gelhaar http youtube.com This video was produced by Psychetruth www.myspace.com www.youtube.com www.livevideo.com ©Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Views: 75212
765 ratings
Time: 20:01 More in Howto & Style

On Wednesday Categories:

www.fastweightlossdietprogram.com Come with me on my journey over the next 12 weeks as I attempt to lose 17 - 20 kg (45lb). This blog will tell it as it is. No sugar coating. Just pure testimonial as i go through this. http fast weight loss diet, fast weight loss diet, weight loss, weight loss diet, diet, weight loss tips, weight loss consultant
Views: 1
0 ratings
Time: 05:52 More in People & Blogs

On Saturday Categories:

Be My Friend - www.myspace.com Part 1 of 2 Understanding Nutrition Facts Labels Nutrition by Natalie Understanding Nutrition Facts Labels How to read nutrition facts. A Nutrition Facts FAQ. All about Nutrition Facts Labels. Natalie explains; Ingredient list, Serving Size, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fiver, sugars, proteins, vitamins and minerals and daily percents on a nutrition facts label placed on food. Know what you buy at the grocery store. This helps you understand what you eat and make healthy choices for health and weight loss and fitness. Please visit Natalie's website at www.nutritionbynatalie.com Music By Jimmy Gelhaar http youtube.com This video was produced by Psychetruth www.myspace.com www.youtube.com © Copyright 2007 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Views: 39793
266 ratings
Time: 10:40 More in Education

On Friday Categories:

You Can't Outtrain Bad Nutrition www.fasttracktofatloss.com This video compares exercise and the time needed to work off extra calories consumed in a meal. Kim Lyons explains what you can do to solve this problem.
Views: 5307
7 ratings
Time: 03:12 More in People & Blogs

On Sunday Categories:

Its hit the news stands, the radio talk shows, even the news, the new weight loss for kids book "Maggie Goes on a Diet." Dr. Sass, a weight loss expert & Medical Director at Smart for Life™, speaks on why the book is completely un-reasonable and why the book isn't the correct approach to adolescent weight loss. Visit ‪www.SmartforLife.com‬ for a healthy alternative to sugary children's snacks made by ThinAdventure!
Views: 2
0 ratings
Time: 03:49 More in Education