Zumba the fitness craze, with exciting dance moves has completely revolutionized group exercise classes. It seems both men and women are busy burning calories to a Latin dance rhythms that you seem to energize your body. It's crucial to have the proper Zumba dance shoes for this extremely intense dance activity. In this article, we will discuss what are some of the best Zumba shoes and which ones are the best for your dance workout.
How to get the proper shoes
It seems everyone wants to know what are the right shoes for Zuumba. People think that dance shoes are good for this class since you will be doing a lot of dancing. Sadly, this is a big mistake because while can shoes are flexible, they do lack the necessary support and shock absorption for this fitness workout.
Probably the best sneakers for Zumba are the ones that have been created for a dance aerobics or dance fitness workout. The shoes will typically have the proper features that you need for this type of activity because of all the movements and dancing that's required. Shoes like this typically provide you with a great deal of support and they are comparable, light in weight, have very little threading and provide you with plenty of cushioning. They usually work well for individuals who will be dancing, curling and twisting around the dance floor. Furthermore, you can consider a dance fitness sneaker. One word of advice here, stay away from cross training or athletic shoes since these have reps on the bottom and can possibly cause you to trip and fall. So keep in mind that what you really want is a shoe that does not have any grip or threading on the bottom and provides plenty of cushioning and ankle support. This can cause injury, especially when doing certain moves.
If you are thinking about purchasing shoes you may want to add an insole for even more cushioning. The insole that works best is one that has been made especially for aerobics or cross training shoes. As a result, you will find your shoe to be much more comfortable when you're doing your dance movements.
Shoes for Zumba Dance Guidelines
1. Get a light-weight sneaker
2. Make sure that it's a comfy fit
3. It must have good side to side support
4. Double check for proper cushioning
5. Search for shoes that are actually specially designed for dance aerobics or dance fitness
And as mentioned prior make certain that the Zumba dance shoes give you with proper shock absorption, ankle support, and have very little to no grips or threading on the bottoms.
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